Volleyball is a ball sport in which the playing field is divided into two equal halves separated by a net. On each half is a team consisting of six players. They try to get the ball on the opposite half of the court by hitting or tapping, or thwarting the ball when it is the opponent’s turn.
Are you already familiar with terms like serve, pass, set up and smash or have no idea what they mean? Whatever your level, our volleyball training programs are suitable for everyone. Each training focuses on fitness, technique and tactics through various drills and ends with a match.
