Free for BRESS members
BRESS Sports Center, Dance Studio 1

During the high-intensity training BoxFit you will deal with a combination of boxing techniques and exercises with your own body weight, in which fun and cooperation are central. The workout is suitable for every level and you don’t have to be afraid of physical contact during the boxing exercises, because all kicks and punches are given on bags and gloves.

So are you ready for a cool, fun and of course effective work-out? Then join our BoxFit! We have materials to borrow, but if you plan to follow BoxFit more often, we recommend that you purchase boxing bandages or inner gloves yourself (for hygiene reasons).