ACRO YOGA

Free for BRESS members
Saturday, 10:00-12:00

Combine yoga, Thai massage and acrobatics and you have AcroYoga. This sport is for everyone who wants to have fun and experience yoga in a different way. Through the different exercises you build strength and you become more flexible. At the end of the lesson you will be completely back in balance. Confidence in yourself but also in others are central during this lesson. Surrender to the game and have fun!

AcroYoga is offered by AcroYoga Breda (join the Facebook group) under the guidance of Elisah. Please note: during the summer period you gather in the Valkenberg park, Breda. 

What do you need to bring?

A yoga mat, sarong or towel to practice on and preferably wear tight clothing due to the grip.