FITNESS

Free for members
BRESS Sport Center, Fitness area

Our fitness area has the up-to-date cardio and strength equipment from Matrix Fitness as well as a free weight area where you have plenty of space to do (floor) exercises or train with dumbbells, barbells and other materials.

Free introduction explanation, measurement or customized training schedule. Our fitness instructors are present in the fitness at fixed times. They are happy to answer all of your questions or give you some extra tips so that you reach your goals even faster! You can also contact them for a free introduction explanation, measurement or customized training schedule. Make an appointment directly with the instructor or visit our reception.

Would you also like advice on nutrition and supplements in combination with your training? Then visit our partner Health Advies Breda.